By Abagail Eaton
With the proliferation of the Internet, it makes it easier for consumers to be made aware of what their options are on how to treat their bodies better.
Toxins which accumulate inside the body can cause it to weaken and be more susceptible to a host of illnesses. The Master Cleanse Lemonade Diet is a type of Lemon Detox Diet used in detoxifying the body. Over the years, it has gained popularity as various celebrities have attested to its success.
There are numerous sources for toxins from the environment we live in, the food we eat to what our body naturally does on a day to day basis.
Although the body has its own way of ridding itself of the toxins, there are times when the toxins far exceed what the natural processes can remove. Detoxification diets have become popular as a way to help the body out in eliminating the toxins within. The Master Cleanse is sometimes known by a variety of names including the Lemonade. These all refer to same liquid diet consisting of lemon juice mixed with maple syrup and cayenne pepper. Although lasting for at least 10 days in some cases, this temporary detox program is stringent in what can and cannot be consumed. It is essentially a fast with a strict set of instructions.
Natural maple syrup is also added to make up for some of the nutrients the body needs while going through this fast. The last ingredient is cayenne pepper, which also helps in the removal of toxins.
As much of the weight lost during the program consists of water, a large percentage of the weight lost comes back even within a few weeks after the program has been completed.
The first few days of going without food and other liquids is the most difficult phase in this diet. It forces the individual to continue with normal activities and distract oneself from consuming anything else during the period.
What makes it difficult to follow this diet is that an individual can only consume the specified liquids. The person is not to eat or drink anything else during this time. People are accustomed to eating some form of solids every few hours.
Some individuals have remarked that the program will make you feel weak, especially during the first few days. Ending the Master Cleanse Lemonade Diet is also strictly specified as individuals are advised to consume only fruit juices and soups a few days after completing the program.
Toxins which accumulate inside the body can cause it to weaken and be more susceptible to a host of illnesses. The Master Cleanse Lemonade Diet is a type of Lemon Detox Diet used in detoxifying the body. Over the years, it has gained popularity as various celebrities have attested to its success.
There are numerous sources for toxins from the environment we live in, the food we eat to what our body naturally does on a day to day basis.
Although the body has its own way of ridding itself of the toxins, there are times when the toxins far exceed what the natural processes can remove. Detoxification diets have become popular as a way to help the body out in eliminating the toxins within. The Master Cleanse is sometimes known by a variety of names including the Lemonade. These all refer to same liquid diet consisting of lemon juice mixed with maple syrup and cayenne pepper. Although lasting for at least 10 days in some cases, this temporary detox program is stringent in what can and cannot be consumed. It is essentially a fast with a strict set of instructions.
Natural maple syrup is also added to make up for some of the nutrients the body needs while going through this fast. The last ingredient is cayenne pepper, which also helps in the removal of toxins.
As much of the weight lost during the program consists of water, a large percentage of the weight lost comes back even within a few weeks after the program has been completed.
The first few days of going without food and other liquids is the most difficult phase in this diet. It forces the individual to continue with normal activities and distract oneself from consuming anything else during the period.
What makes it difficult to follow this diet is that an individual can only consume the specified liquids. The person is not to eat or drink anything else during this time. People are accustomed to eating some form of solids every few hours.
Some individuals have remarked that the program will make you feel weak, especially during the first few days. Ending the Master Cleanse Lemonade Diet is also strictly specified as individuals are advised to consume only fruit juices and soups a few days after completing the program.
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