By Ninnette Bernauer
It is originally known as the Master Cleanse diet and is as old as the 1940s. The book came out in 1946. This method of dietary plan was formulated by Stanley Burroughs.
It is unbelievable that such a fast method of losing weight could have not been popular before Beyonce talked about it on Oprah.
They get lazy, gain weight, and don't look like the oiled up, air brushed, perfect versions we see in magazines and on television.
Beyonce had gained some weight and needed to lose it in a hurry. The great thing about Hollywood is that they have access to the best and the greatest of everything. Losing 20 pounds in 10 days in Hollywood is common, but to do it in a healthy way is not so common. Beyonce took an approach that has been called the Beyonce lemonade diet, but is really the master cleanse diet.
It is a diet that is done for one to two weeks, usually 10 days is a good time frame, and it cleanses your colon. You are storing up to 20 pounds of junk in your colon and it needs to be flushed out.
The Master Cleanse lemonade diet grabbed the attention of the world when celebrities like Beyonce effectively used the diet to trim their figures.
Lemons provide citric juice which is stimulates detoxification of blood. It also lowers risk of infections, boosts urinary health and a healthy skin, prevents diabetes, and minimizes chances of high blood pressure, dental problems, heart disease and even cancer.
Stanley Burroughs, the creator of the Master Cleanse diet, was an alternative health promoter who created the diet as a cure for stomach ulcers.
Introduce solid foods gradually, but stick to healthy options.This Master Cleanse Lemonade diet should be adopted and incorporated into your diet. It should be continuous otherwise you will gain weight again.
Although it was not meant to be a weight loss diet, it can still be used to effectively shed weight. However, you should change your lifestyle. Stop intake of alcohol, smoking, coffee, and sugar. Reduce intake of meat, you should substitute this with vegetables, fruits, natural oils from avocado, olives, and hemp. Use herbal drinks which stimulate production of energy like chamomile tea.
It is unbelievable that such a fast method of losing weight could have not been popular before Beyonce talked about it on Oprah.
They get lazy, gain weight, and don't look like the oiled up, air brushed, perfect versions we see in magazines and on television.
Beyonce had gained some weight and needed to lose it in a hurry. The great thing about Hollywood is that they have access to the best and the greatest of everything. Losing 20 pounds in 10 days in Hollywood is common, but to do it in a healthy way is not so common. Beyonce took an approach that has been called the Beyonce lemonade diet, but is really the master cleanse diet.
It is a diet that is done for one to two weeks, usually 10 days is a good time frame, and it cleanses your colon. You are storing up to 20 pounds of junk in your colon and it needs to be flushed out.
The Master Cleanse lemonade diet grabbed the attention of the world when celebrities like Beyonce effectively used the diet to trim their figures.
Lemons provide citric juice which is stimulates detoxification of blood. It also lowers risk of infections, boosts urinary health and a healthy skin, prevents diabetes, and minimizes chances of high blood pressure, dental problems, heart disease and even cancer.
Stanley Burroughs, the creator of the Master Cleanse diet, was an alternative health promoter who created the diet as a cure for stomach ulcers.
Introduce solid foods gradually, but stick to healthy options.This Master Cleanse Lemonade diet should be adopted and incorporated into your diet. It should be continuous otherwise you will gain weight again.
Although it was not meant to be a weight loss diet, it can still be used to effectively shed weight. However, you should change your lifestyle. Stop intake of alcohol, smoking, coffee, and sugar. Reduce intake of meat, you should substitute this with vegetables, fruits, natural oils from avocado, olives, and hemp. Use herbal drinks which stimulate production of energy like chamomile tea.
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